Basic human contact – the meeting of eyes, the exchanging of words – is to the psyche what oxygen is to the brain. If you’re feeling abandoned by the world, interact with anyone you can. Martha Beck – oh Mrs Beck, how wise you are. For it is in human interaction where life happens. This ...
On my way to the opening class in a series of 8 in Improvisation, I came to the realisation that the current series is the 5th since the inception of these classes last year. I felt so honoured that every time I present a class between 6 and 12 people show up and unquestioningly open ...
Story was the focus of this week’s class. We started the class with an exercise from Imago Relationship Therapy. In this exercise each participant gets the opportunity to say in a few sentences what they need to say to be fully present. One of the others must then mirror that persons exact words back to ...
We started the class with a relaxation exercise to help us become aware of our bodies. Becoming aware of your body is a great way to get out of your head and become present. Next we played a series of mirroring exercises. First just one person creating a sound and a move which is mirrored ...
Listening and awareness is fundamental for improvisation. Like I mentioned in the previous class, everything is an offer in improvisation and the more offers you can become aware of, the more you have to work with.
In his book “A million miles in a thousand years” Don Miller distils the essence of a good story as “a character that wants something and overcomes conflict to get it”. In the previous class we focused on creating a strong character (a character that knows what he/she wants). Now to write this character into ...
After the completion of my second 6 week “introduction to improv” class, participants expressed their interest in a level 2 class. This really excited me, and last Monday we all boarded a train on a new journey. The library where I usually taught the class flooded, so we had the class in Pane E Vino, ...
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